Morning Meditation (Silent- 45 minutes)
Weekly Sessions
Join us for a 45-minute Silent Meditation. You are welcome to stay for tea and snacks immediately following.
All are welcome.
"Be your own refuge."
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Events
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Silent Sitting Meditation
Join us for a 30-minute sitting Meditation Session on Monday evenings. If you are beginner, please discuss this with us prior and we will gladly include guided instructions to assist you. All are welcome!