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"Be your own refuge."
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10 events found.

Events

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  • June 2026

  • Thu 11

    Guided Meditation

    June 11 @ 10:30 am - 11:30 pm
    Weekly Sessions

    Join us for a guided/silent meditation. Whether you're an experienced practitioner or sitting for the very first time, no experience is needed. Simply come as you are. All are welcome. […]

  • Sun 14

    Guided Meditation and Reflection with Maggie

    June 14 @ 9:00 am - 10:00 pm
    Weekly Sessions

    A guided and silent meditation followed by quiet reflection. Open to all, no experience needed. Come as you are. All are welcome. "Be your own refuge."

  • Sun 14

    Teen Meditation with Bhante Chandrawansa

    June 14 @ 4:00 pm - 5:00 pm
    Weekly Sessions

    A welcoming space for teens to learn meditation and mindfulness with Bhante Chandrawansa. Through guided practice, teens build calm, focus, and emotional balance—simple tools for navigating school, stress, and everyday […]

  • Mon 15

    Guided Meditation and Buddhist Book Club with Beth

    June 15 @ 7:00 pm - 8:30 pm
    Weekly Sessions

    We begin with an Open Sit—a period of guided and silent meditation open to everyone, whether you've been practicing for years or are sitting for the very first time. No experience is needed; just come as you are.

    Following the sit, we gather for our Buddhist Book Club. Our first book is Dipa Ma: The Life and Legacy of a Buddhist Master by Amy Schmidt—the story of Dipa Ma, a widowed mother who, through profound determination, became one of the most influential meditation teachers of the twentieth century and a guiding light for many Western teachers. Together we'll explore her teachings, share questions, and consider how her example of fearless, everyday practice speaks to our own lives. Whether you've finished the chapter or are just curious, you're welcome to join the conversation or simply listen.

    All are welcome. Come for the sit, stay for the discussion, or join us for both.

    "Be your own refuge."

  • Tue 16

    Sound Bowl

    June 16 @ 6:00 pm - 8:00 pm
    PMC 2783 Egypt Road, Audubon, PA, United States
    Special Events

    Join us at the Pennsylvania Meditation Community for an evening of renewal. Using the resonant tones of  singing bowls, this sound bath invites you to, quiet the mind, and settle […]

  • Wed 17

    Meditation and Sutta Study at Philadelphia Meditation Center with Bhante Chandrawansa

    June 17 @ 7:30 pm - 9:00 pm
    Weekly Sessions

    Join Bhante Chandrawansa for an evening of meditation and study, hosted at the Philadelphia Meditation Center in Havertown. We begin with a period of meditation. We then turn to Sutta […]

  • Thu 18

    Guided Meditation

    June 18 @ 10:30 am - 11:30 pm
    Weekly Sessions

    Join us for a guided/silent meditation. Whether you're an experienced practitioner or sitting for the very first time, no experience is needed. Simply come as you are. All are welcome. […]

  • Sun 21

    Guided Meditation and Reflection with Maggie

    June 21 @ 9:00 am - 10:00 pm
    Weekly Sessions

    A guided and silent meditation followed by quiet reflection. Open to all, no experience needed. Come as you are. All are welcome. "Be your own refuge."

  • Sun 21

    Teen Meditation with Bhante Chandrawansa

    June 21 @ 4:00 pm - 5:00 pm
    Weekly Sessions

    A welcoming space for teens to learn meditation and mindfulness with Bhante Chandrawansa. Through guided practice, teens build calm, focus, and emotional balance—simple tools for navigating school, stress, and everyday […]

  • Mon 22

    Guided Meditation and Buddhist Book Club with Beth

    June 22 @ 7:00 pm - 8:30 pm
    Weekly Sessions

    We begin with an Open Sit—a period of guided and silent meditation open to everyone, whether you've been practicing for years or are sitting for the very first time. No experience is needed; just come as you are.

    Following the sit, we gather for our Buddhist Book Club. Our first book is Dipa Ma: The Life and Legacy of a Buddhist Master by Amy Schmidt—the story of Dipa Ma, a widowed mother who, through profound determination, became one of the most influential meditation teachers of the twentieth century and a guiding light for many Western teachers. Together we'll explore her teachings, share questions, and consider how her example of fearless, everyday practice speaks to our own lives. Whether you've finished the chapter or are just curious, you're welcome to join the conversation or simply listen.

    All are welcome. Come for the sit, stay for the discussion, or join us for both.

    "Be your own refuge."

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PENNSYLVANIA
MEDITATION
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Contact Information

  • info@mindfulpa.org
  • 2783 Egypt Road, Norristown, PA 19403
GUIDED SOUND BATH

Sound bowl meditation

📅 When: Tuesday, June 16, 2026 · 6:00–7:30 PM
📍 Where: PMC, 2783 Egypt Rd, Norristown, PA 19403
🧘‍♀️ With: Mary Rose Castaldi

Join Mary Rose Castaldi for a guided sound bath designed to quiet the mind and open the body to deep rest. Resonant tones from singing bowls and chimes create a contemplative space for meditation and gentle relaxation. Newcomers are welcome — bring a yoga mat or cushion if you have one; chairs are also available.