Morning Meditation (Silent- 45 minutes)
Weekly Sessions
Join us for a 45-minute Silent Meditation. You are welcome to stay for tea and snacks immediately following.
All are welcome.
"Be your own refuge."
3 events found.
Weekly Sessions
Events
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Guided Meditation and Reflection with Maggie
Weekly SessionsA guided and silent meditation followed by quiet reflection. Open to all, no experience needed. Come as you are. All are welcome. "Be your own refuge."
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Teen Meditation with Bhante Chandrawansa
Weekly SessionsA welcoming space for teens to learn meditation and mindfulness with Bhante Chandrawansa. Through guided practice, teens build calm, focus, and emotional balance—simple tools for navigating school, stress, and everyday […]