Silent Sitting Meditation with Walking Meditation
Weekly Sessions
Silent sitting meditation and walking meditation. Open to all, no experience needed. Come as you are. All are welcome. "Be your own refuge."
Silent sitting meditation and walking meditation. Open to all, no experience needed. Come as you are. All are welcome. "Be your own refuge."
Join us for a 45-minute Silent Meditation. You are welcome to stay for tea and snacks immediately following.
All are welcome.
"Be your own refuge."